Now a study published by Coventry University shows that the Bowen Technique, a gentle remedial complementary therapy, reduces hamstring tightness and increases flexibility. This effect was observed after a single treatment with most of the participants either being able to touch their toes or showing a significant improvement after a single treatment!
Have a look at the complete article on Bowen research
Do you have tight hamstrings? Try a Bowen session and let me know how you get on. Depending on where you live, you could even book a session with me.