Integrated Myofascial Release
myofascial slings
Fascia is the new "buzz word" in bodywork.
Fascia is the body's connective tissue. It is the glue that binds the body together. It surrounds, and supports the bones, muscles, blood vessesl, nerves, and organs of the body. It also connects tissues together such as muscles to bones and bones to each other (i.e. the joints). It can, however, connect or bind tissue in the wrong place such as scar tissue.
With long standing conditions, for bodywork to have a lasting effect on the body, the fascia has to be changed. Have you felt that although you really enjoyed your massage, the effects didn't last? This could be because the bodywork technique did not address your fascial system. If the massage is not specific for fascia, the connective tissue will return to its previous shape (kind of like a rubber band). Fascia needs slow stretching moves to help it to change, to release, and to lengthen.
Releasing the fascia, means that there is more space for muscles to move. Moving your joints (such as your knee) will feel easier as restrictions are removed. The can be better alignment. Postural changes can be effected. You will feel different.
Book yourself a integrated myofascial session
Fascia is the body's connective tissue. It is the glue that binds the body together. It surrounds, and supports the bones, muscles, blood vessesl, nerves, and organs of the body. It also connects tissues together such as muscles to bones and bones to each other (i.e. the joints). It can, however, connect or bind tissue in the wrong place such as scar tissue.
With long standing conditions, for bodywork to have a lasting effect on the body, the fascia has to be changed. Have you felt that although you really enjoyed your massage, the effects didn't last? This could be because the bodywork technique did not address your fascial system. If the massage is not specific for fascia, the connective tissue will return to its previous shape (kind of like a rubber band). Fascia needs slow stretching moves to help it to change, to release, and to lengthen.
Releasing the fascia, means that there is more space for muscles to move. Moving your joints (such as your knee) will feel easier as restrictions are removed. The can be better alignment. Postural changes can be effected. You will feel different.
Book yourself a integrated myofascial session
