1. Will I have to get undressed to have a massage?
That depends of which technique you decide to try.
The following techniques are done through clothes:
- Chair massage
- Rossiter Workout
- for children, the massage in schools routine
The following techniques can be done through clothes or directly on the skin:
- Bowen Technique
- rhythm/mobility
The following techniques are done on the skin:
- therapeutic massage
- sports massage
- myofascial release
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