What to wear for a massage

3. What should I wear for a clothed session?

Ideally you should wear loose, lightweight clothing such as a sweat shirt and bottoms.  If you are wearing lots of layers such as a shirt and a bulky sweater, I may suggest that you remove the bulky sweater.  (If clothing is too bulky or tight, it is difficult for me to "feel" your muscles through the clothes.)

4. What underwear should I wear if I am dis-robing?

For women, I ask that you wear a bra and knickers.  If you are having a sports massage, you may like to wear running or cycling shorts. 

For men, I ask that you wear sensible underwear.  If you are having a sports massage, you may like to wear running or cycling shorts.


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